Seekers of inner peace, welcome to our weekly meditation class! Join us from home on a journey of self-discovery. Learn techniques to still the mind, find balance, and embrace harmony. Whether you’re experienced or new, our inclusive sessions provide guidance for greater self-awareness. Meditation heals, transforms, and fosters connections with ourselves, others, and the world. Embrace compassion, joy, and inner peace. The door is open, the path to enlightenment free. Join Sophie Chen’s guided meditation every Sunday at 8:30pm Shanghai time (+8:00 GMT) for an empowering week ahead.